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Crispy Air Fryer Brussels Sprouts: Your New Favorite Healthy Snack - Featured Image

Crispy Air Fryer Brussels Sprouts: Your New Favorite Healthy Snack

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Learn how to make delicious Crispy Air Fryer Brussels Sprouts. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Scale

With just a few ingredients, you can whip up a batch of these irresistible sprouts. Here’s what you’ll need:

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon balsamic vinegar (optional for added flavor)

Feel free to experiment with the seasonings. Sometimes, I’ll add a pinch of cayenne for a little heat or sprinkle some Parmesan cheese on top for that extra layer of indulgence.

Instructions

Now, let’s get into the fun part—cooking! Follow these simple steps to create your crispy masterpiece:

  1. Preheat your air fryer to 375°F. This ensures that your Brussels sprouts cook evenly and get that perfect crispy texture.
  2. In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and pepper. Make sure each piece is well-coated.
  3. Place the seasoned Brussels sprouts in the air fryer basket in a single layer. It’s important not to overcrowd them, as this will prevent them from getting crispy.
  4. Air fry for 12-15 minutes, shaking the basket halfway through to ensure even cooking. You’ll know they’re ready when they’re golden brown and crispy on the outside.
  5. If using, drizzle with balsamic vinegar before serving for an added touch of flavor. Serve immediately and enjoy!

One tip I’ve learned over the years is to always keep an eye on the sprouts towards the end of cooking. Every air fryer is a little different, and you want to catch them at their crispiest peak without burning.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International